Emotional Confidence Workbook Journal

This is a digital.pdf that you can print out from your home computer or fill-in on your computer and save.
Emotional Confidence Workbook is a 30-day journal planner

Included
- 88 pages
- 100 + Journal prompts
- 30 Daily transformational tasks
- Daily mood tracker
- Gratitude journal
- Notes / ideas / Thoughts pages
- Monthly printable mantra
- Inspirational Quotes

Emotional confidence is having the ability to be aware of, control, and express one's emotions in an assertive, and healthy way. Emotional confidence allows you to manage interpersonal relationships with good judgment.

The emotions that you feel are the indicators of your thoughts and beliefs; your emotions are telling you whether you are living in alignment with happiness or if you are disconnected from the life that you want. And so, an awareness of your emotions and what they mean is essential to your evolution in becoming the best version of yourself.

Emotional confidence ensures that you will be able to control your emotions and impulses. You will be able to self regulate and won't allow your emotions to control you. The more you are aware of your own emotions the better position you will be in to understand others. When you are emotionally confident, you will have the ability also to affect people around you in a positive way.

 
This 30-day workbook Journal will help you tap into your emotions and recognize the power they have over you and your joy.