Boosting Confidence Workbook

This is a digital.pdf that you can print out from your home computer or fill-in on your computer and save.
Boosting Happiness Workbook is a 30-day journal planner

Included
- 118 pages
- 100 + Journal prompts
- 30 Daily transformational tasks
- Daily mood tracker
- Gratitude journal
- Notes / ideas / Thoughts pages
- Monthly printable mantra
- Inspirational Quotes


The word “happy” in most languages comes from the word “lucky.” This implies —that
our ancestors believed that happiness was mostly a by-product of luck?
But the more we understand how the universe works, the more we know that there is no
such thing as ‘luck.’ YOU are able to contribute to your life and your reality, by the choices that you make and the thoughts that you think.

The universe, just like happiness, works through you. It is responding to the energy you
are releasing. It is your mirror and it is reflecting opportunities, people and
circumstances that match your emotional state and thoughts.

Happiness is a state. It is a feeling; in other words, it isn’t a long-lasting, permanent
feature or individual characteristic, but more of a fleeting, changeable state. More than
half of our happiness depends on things that are within our control. That's incredible
news because that means we can all be happier. You are able to change your state
regardless of your circumstance or current feelings. It starts with a decision first - to want to be happier.

That means a big part of how happy we are depends on our actions, mindset, the habits
we practice, and the way we live each day. By learning the key elements of happiness,
we can make use of them to become happier. You can LEARN to be happier. You can
INCREASE your happiness. You can work on your PERSONAL DEVELOPMENT.
You are the captain of your ship, You can make the change, you can improve you overall happiness.