A self-image is based on an internal mental perception you have of yourself. It’s how you think and perceive your appearance, achievements, and relationships which impact your level of happiness. In other words, your self-image is how you see yourself based on your strengths and weaknesses.
This 30 -day workbook will show you various methods of improving your self-image confidence. These activity tasks are incredibly simple and just require a little dedication and honesty.
When you become aware of what you are connecting your worth to, you will be able to release yourself of the limiting belief that you can only feel worthy or confident when you meet certain requirements. When you do that, you will find yourself filled with a sense of self-worth that is there no matter what happens. You will find that having a healthy self-image will lead you to the outcomes you desire.
When you are confident about your self-image, you have the capacity and skills to bounce back from failure, learn from errors, and make changes to improve your life.
